Class Outline

10:00 - 12.30
History of Reiki
Reiki Principles & Intensions
Chakras
Grounding Techniques
Jyoshin Koki-ho: Gassho Breathing
Guided Meditation
Attunement into Level I
Self Healing

Break for Lunch 12:30 - 1:30

1:30 - 5:30
Guided Meditation
Byosen Reikian-ho: Scanning Technique
Treating Others
Kenyoko-ho: Dry Breathing
Seishin Toitsu: Mindfulness Meditation
Closure of the Energies

You will receive a Level I manual detailing everything covered in the class